Book ‘3 Minute Positivity Journal’ by Kristen Butler

Read excerpt '3 Minute Positivity Journal' by Kristen Butler
Boost Your Mood. Train Your Mind. Change Your Life
FIND THE GOOD VIBES YOU SEEK IN THREE MINUTES . . . A time-efficient journal that feels like an app, but with the science-based mental advantage of pen to paper interaction. We spend so much time on our digital devices, it’s important that we also maintain a daily habit of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. In this 60-day journal, you’ll discover HOW to harness the power of positivity, train your mind, and change your life. Each entry is quick, yet powerful – only 3 minutes in the morning and 3 minutes in the evening – to keep you on track with your mindset, health, and goals. In addition to daily quotes, prompts, and activities...
Publisher: Power of Positivity (November 27, 2021)  Pages: ‎195 pages  ISBN-13: 978-1737970422  Dimensions:‎ 6 x 0.44 x 9 inches

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