Book ‘A Week to Change Your Life’ by Dr Olivia Audrey

PDF Excerpt Book 'A Week to Change Your Life' by Dr Olivia Audrey
Harness the Power of Your Birthday and the 7-Day Cycle That Rules Your Health
Renowned naturopathic doctor to the stars shares a life-changing seven-day plan personalized to you and your birthday that can radically improve your health and wellbeing. Do you regularly get the Monday Blues? Are you always tired on Fridays, even though you want to be excited for the weekend? There may be more to it than just a long work week. Over the course of a week, the human body goes through a cycle of self-regulation. Our energy levels, inflammation levels, capacity to focus, and even our immunity all fluctuate naturally based on this internal seven-day cycle, scientifically known as the circaseptan rhythm. Now, Dr. Olivia Audrey reveals how we can tap into the power...
Publisher: S&S/Simon Element (February 22, 2022)  Pages: ‎240 pages  ISBN-10: 1982169117  ISBN-13: 978-1982169114  ASIN:‎ B098423D2B

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Dr. Olivia Audrey is a board-certified naturopathic doctor, author, and speaker. Growing up on a rural farm in the northeast, she has leveraged her close relationship with nature to understand the connection between all living things. As a result, she pursued her passion for healing through a degree in natural medicine, combining her intuitive abilities and medical knowledge to help people in a way never done before. Dr. Audrey’s clientele consists of British royals, celebrities, pro athletes, CEOs, and Fortune 500 business owners and companies. She leads wellness seminars, corporate strategic advising events, and interactive workshops across the United States.


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