Calm anxiety through connection; Find happiness through purpose; Feel comfort in the universal; Think bigger to unlock you. In her brand-new book, Fearne Cotton seeks out the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope. Fearne weaves her own journey of discovery and personal stories with the deep knowledge, ancient practices and emotional tools of renowned spiritualists and thought leaders. With their help, she peels back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning. Down-to-earth and relatable, Bigger Than Us is divided into three universal lessons that we can all learn...
Publisher: Ebury Press (20 Jan. 2022) Pages: 304 pages ISBN-10: 1529108667 ISBN-13: 978-1529108668 ASIN: B09LH4514P
Click on the image to read the book