Book ‘Good Inside’ by Dr. Becky Kennedy

PDF Excerpt 'Good Inside' by Dr. Becky Kennedy
A Guide to Becoming the Parent You Want to Be
“This book is for any parent who has ever struggled under the substantial weight of caregiving — which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive resource for overwhelmed parents who need more compassion and less stress. Dr. Becky is the smart, thoughtful, in-the-trenches parenting expert we’ve been waiting for!” — Eve Rodsky. Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good. Over the past several years, Dr. Becky Kennedy — known to her followers...
Publisher: Harper Wave (September 13, 2022)  Pages: 336 pages  ISBN-10: 0063159481  ISBN-13: 978-0063159488  ASIN:‎ B09KPS84CJ

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About the author: Dr. Rebecca Kennedy (Becky Kennedy) is a clinical psychologist and mom of three, recently named “The Millennial Parenting Whisperer” by TIME Magazine, who’s rethinking the way we raise our children. She specializes in thinking deeply about what’s happening for kids and translating these ideas into simple, actionable strategies for parents to use in their homes. Dr. Becky’s goal is to empower parents to feel sturdier and more equipped to manage the challenges of parenting.