A road map for dismantling the fear and shame that keep you from living a free and authentic life. In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life...
Publisher: TarcherPerigee (March 15, 2022) Pages: 256 pages ISBN-10: 059341831X ISBN-13: 978-0593418314 ASIN: B097B2M134
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Dr. Thema Bryant is a clinical psychologist and president-elect of the American Psychological Association. She is also a professor of psychology at Pepperdine University and an ordained minister in the African Methodist Episcopal Church. Dr. Thema earned her doctorate from Duke University and completed her postdoctoral training at Harvard Medical School. With more than twenty years of experience in trauma recovery, she has appeared as a mental health expert on television, radio, and print media. Dr. Thema raises awareness about mental health issues on The Homecoming Podcast and her social media platforms.