Book ‘Play Forever’ by Kevin R. Stone

PDF Excerpt 'Play Forever: How to Recover From Injury and Thrive' by Kevin R. Stone
How to Recover From Injury and Thrive
Why are some octogenarians competitive athletes while others struggle to walk up the stairs? It isn’t luck. It’s orthopaedic science. If you’re tired of doctors telling you that an injury will prevent you from playing the sports you enjoy, you’ll love Dr. Kevin R. Stone’s Play Forever. All great athletes get injured. Only the best of them use those injuries to come back to their sport better—fitter, faster, and stronger than before. Through Dr. Stone’s revolutionary approach to sports medicine, you’ll discover how injuries can lead to a lifetime of high-performance fitness and athleticism. Learn how the musculoskeletal system can be repaired through cutting-edge therapies...
Language: English  Publisher: Lioncrest Publishing (December 6, 2021)  Pages: 480 pages  ISBN-13: 978-1544526768  Dimensions:‎ 5.5 x 1.09 x 8.5 inches

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