Book ‘That Little Voice In Your Head’ by Mo Gawdat

PDF Excerpt 'That Little Voice In Your Head' by Mo Gawdat
Adjust the Code That Runs Your Brain
To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain for optimal joy by Mo Gawdat, the internationally bestselling author of Solve for Happy. Mo reveals how by beating negative self-talk, we can change our thought processes, turning our greed into generosity, our apathy into compassion and investing in our own happiness. This book provides readers with exercises to help reshape their mental processes. Drawing on his expertise in programming and his knowledge of neuroscience, Mo explains how – despite their incredible complexity – our brains behave in ways that are largely predictable...
Publisher: Bluebird Publishing (May 24, 2022)  Pages: 400 pages  ISBN-10: 152906614X  ISBN-13: 978-1529066142  ASIN:‎ B09FJYF6SL

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About the author: Mo Gawdat is an entrepreneur, the former chief business officer of Google [X] and author of Solve for HappyScary Smart, and That Little Voice in Your Head. Mo has cofounded more than twenty businesses in fields such as health and fitness, food and beverage and real estate. He served as a board member in several technology, health and fitness and consumer goods companies as well as several government technology and innovation boards in the Middle East and Eastern Europe. He mentors tens of start-ups at any point in time. Outside of work, when he’s not writing or reading up on business and the latest technology innovations and trends, Mo spends his time drawing charcoal portraits, creating mosaics, carpentry and indulging in his passion for restoration of classic cars. That Little Voice in Your Head is his third book.