Book ‘The Practice of Groundedness’ by Brad Stulberg

Baixar PDF 'The Practice of Groundedness' by Brad Stulberg
A Transformative Path to Success That Feeds–Not Crushes–Your Soul
From the bestselling author of Peak Performance comes a powerful antidote to heroic individualism and the ensuing epidemic of burnout. Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll. In The Practice of Groundedness, bestselling author Brad Stulberg shares a healthier, more sustainable model for success. At the heart of this model is groundedness...
Publisher: Portfolio (September 7, 2021)  Hardcover: 288 pages  ISBN-13:‎ 978-0593329894  Dimensions:‎ 6.22 x 1.12 x 9.26 inches

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